TRI-WELL- psychotherapy & consultation

                 TRI - WELL  - TRY WELLNESS

Psychotherapy for Girls, Adolescent Girls, Young Women and Women

"...excellent experience I underwent when seeking help and advice..."-Joanne B., ME

"Jane was really helpful to me when I was having a hard time with school and at home."  Hannah, Swampscott

"Jane is insightful and compassionate.  She really understood my situation and helped me to move forward.  I would highly recommend her." Danielle P. - Middleton, MA

                               

 

 I will: 

- work collaboratively with you to identify attainable goals 

- assist you to connect more deeply with core thoughts and feelings  

- address issues such as relationship challenges, loss, transitions, school issues, parenting, etc. and the often resulting mood shifts such as anxiety and depression

- assist you to learn practical and appropriate stress management techniques

The therapeutic relationship can be a powerful source of hope and direction to help one develop a fuller and more meaningful life.

 

 

 

Jane B. Ross, LICSW 

978-836-8612 

triwellhealth@gmail.com

10 Federal Street, Suite 2-1

Salem, MA 01970

Follow me on Twitter JB Ross @skijbr