Tri-Well is a mindfulness based psychotherapy practice for girls, adolescent girls and women. I have over 20 years experience working as a psychotherapist. I will work with you to determine where you are and where you want to be; to set goals and to stay motivated. I will partner with you in a compassionate, trusting and safe environment to achieve a more balanced lifestyle, create positive lasting change and develop new ways of being, thinking and feeling.
Jane B. Ross is a licensed clinical social worker, LICSW, and a personal trainer. She received her MSW from
* Home based therapy and phone consultations available